CrossFit? What’s that?
Fitness is undergoing a revolution. From traditional gymwork when we see avid gym-goers doing endless bicep curls in front of the mirror, to celebrity-endorsed P90X aka “Muscle Confusion” workout, it…
Tag: weight loss
The Lowdown On Paleo – What It Is And How It Works
25 June 2013, Singapore – There is a new diet that has been making waves for some time. Albeit its controversial nature you will expect people who embrace and…