DISCOVER YOUR UNSTOPPABLE POTENTIAL AT SINGAPORE’S ULTIMATE FITNESS HAVEN

Are you ready to embark on a life-changing journey towards health, strength, and confidence? Look no further than Unstoppable Fitness Gym (UFG), a one-of-a-kind sanctuary where fitness enthusiasts can unlock their full potential. Founded by Luke Yeo, a Men’s Physique…

5 Top Tips to Eating Healthy When Dining Out (or Ordering In)

For those who are working towards certain fitness goals whether that be fat loss, muscle gain or maintenance, it helps to be aware of how regular dining out (coupled with poor food choices) can negatively impact your progress.   Try these…

5 Tips & Tricks To Enjoy Alcohol And Continue To Achieve All Your Fitness Goals

The tips provided by OMNI Strength & Performance in this article won’t give you a free pass to drink bottles upon bottles of alcohol, and still, look and feel the way you want to. They will, however, teach you a few tricks of…

Your Long Term Fitness Partner – OMNI strength and performance

People use personal trainers to assist them to reach their individual health and fitness goals. A personal trainer will tailor an exercise program to meet your goals and personal health needs, and teach you the best way to exercise and motivate yourself. …

Build Muscle And Burn Fat With EMSCULPT!

THE WORLD’S ONLY PROCEDURE TO SIMULTANEOUSLY BUILD MUSCLE AND BURN FAT It can seem like there are a lot of non-surgical treatments out there that promise to remove fat and sculpt the body. If you haven’t heard about Emsculpt, though,…

Fitness Athletes Battle It Out For USD 50,000 – FM League Nationals 2017

Tickets to Singapore’s largest physique sports event, the highly anticipated FM LEAGUE NATIONALS 2017 and the FM LEAGUE ASIA CHAMPIONSHIP 2017 go on-sale 17 August via Global Tickets. Held on 22 October at the MES Theatre at Mediacorp, the event…

TomTom Touch Fitness Tracker Offers Body Composition Analysis

TomTom officially launches the new TomTom Touch, the first fitness tracker that combines body composition analysis with steps, sleep and all day heart-rate tracking, right from the wrist.

Metropolitant’s Fitspiration – Darwin Ramirez

Fitspiration – Messages posted along with pictures of athletes to motivate and inspire you to persevere through exercise. The Metropolitant team scour the internet and speak to folks dedicated to their craft. This new column will showcase fitness enthusiast sharing…

CrossFit? What’s that?

Fitness is undergoing a revolution. From traditional gymwork when we see avid gym-goers doing endless bicep curls in front of the mirror, to celebrity-endorsed P90X aka “Muscle Confusion” workout, it is not a rare sight to see metropolitants/urbanites engaging in…